Feb
27
21Day Fix Update
I wanted to share a quick update on my 21 Day Fix journey. I am on my last week. I have not lost tons of weight, just 3 pounds, but I love, love, love the workouts and the eating plan! The workouts are just 30 min long and there is a workout schedule to follow, so you know what to do on what day. The workouts are varied enough, that I never feel bored. There is enough weight lifting in the workouts, to keep me happy (and toned) and I love being able to mix it up with Pilates Fix and Yoga Fix. And, an added bonus, is that I still have enough time (and energy) to run if I want.
But, what I am most impressed about is the eating plan. This is NOT a diet, it is a lifestyle change and a way of life. The eating plan teaches portion control.
But, what I am most impressed about is the eating plan. This is NOT a diet, it is a lifestyle change and a way of life. The eating plan teaches portion control.
